Cycle Synching for Skin Health
After struggling with monthly hormonal breakouts for years & spending THOUSANDS on topical skincare products, I discovered that the best way to treat hormonal breakouts & to create healthy, natural, glowing skin was by going straight to the root cause.
This Masteclass includes a 1 hour & 20 minute class (video) with powerpoint + visuals, as well as bonus materials to put your learning into action.
You'll learn the root causes of hormonal breakouts, discover your Hormonal Acne Type, & gain insights & action steps to add to your skincare routine to help you clear your hormonal acne & prevent new breakouts from occurring!
Step One:
Understand Hormonal Acne
What is hormonal acne & what causes it? There are many types of acne, but what makes this unique is that it's influenced by our hormones, menstrual cycle, gut, & liver! We'll start this class off by understanding hormonal acne & it's causes.
Step Two:
Discover Your Hormonal Acne Type
You've been told you're breaking out because of "fluctuating hormones"-- but which hormones & why? We're going to answer just that! You'll be able to easily identify your main hormonal acne type & will understand more about your cycle!
Step Three:
Nourish Your Skin
With targeted, non-restrictive, gentle nutrition paired with the 4 phases of your menstrual cycle, you'll learn to practice "internal skincare" by eating the foods that will help you achieve happier hormones & clear skin!
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