Audrey is a Women's Health Coach, Fertility Awareness Educator, & Thought Leader for high-achieving, health-conscious women.

With a fresh perspective on what it means to live a balanced life, she's the go-to source for learning about the way that your menstrual cycle & hormones impact your focus, mood, energy, metabolism, muscles, & so much more! By learning how to work with your physiology, instead of against it, you'll be able to reach goals in your both your personal, & professional life without sacrificing your well-being.

Audrey is committed to helping women...

• break free from the cycle of burnout
• break up with PMS
• effectively use Fertility Awareness Method to gain insight on their overall health, understand their unique cycles, & naturally precent pregnancy
• befriend their bodies & create incredible, lasting results